Watermelon and Banana Baby Purée – Easy No-Cook Summer Recipe (6+ Months)
Cradle of Nutrition
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If you’re looking for an easy baby food recipe for 6 months and up, this watermelon and banana purée is a perfect pick. It’s naturally sweet, no-cook, and packed with hydration—ideal for hot summer days and soothing sore gums during teething.
Best of all, it’s quick to make and totally customizable. Try it as a purée, blend it into a smoothie, or freeze it into fun popsicles for older babies and toddlers.
Benefits of Watermelon and Banana for Babies
Both ingredients are full of baby-friendly nutrients:
- Watermelon: Rich in Vitamin C, hydration, and antioxidants
- Banana: Loaded with potassium, fiber, and natural sweetness
Together, they create a smooth, gentle purée that supports early digestion and helps introduce fruity flavors in a baby’s diet.
Ingredients (2-Ingredient Baby Purée)
- 1 cup seedless watermelon, chopped
- 1 ripe banana, peeled and sliced
No added sugar. No preservatives. Just fresh fruit!
How to Make Watermelon Banana Baby Purée
- Add watermelon and banana to a blender or food processor.
- Blend until smooth and creamy.
- Optional: Strain for younger babies (6–8 months) to remove excess pulp.
- Serve fresh, chilled, or freeze in portions for later.
- Storage Tip: Freeze in BPA-free baby food trays and thaw as needed.
5 Easy Variations to Grow With Your Baby
Help your little one explore new textures and flavors with these age-appropriate twists:
1. Watermelon Banana Baby Smoothie (9+ Months)
Blend purée with:
- ½ cup plain yogurt or baby’s milk
- 1–2 ice cubes or frozen banana
- Optional: a small pinch of chia seeds
2. Frozen Watermelon Banana Pops for Teething
- Pour the purée into baby-friendly silicone molds and freeze 3–4 hours. Great for sore gums and summer relief!
3. Fruit-Packed Oatmeal (7+ Months)
- Stir 2 tablespoons into baby oatmeal or multigrain cereal for extra flavor and nutrients.
4. Tropical Baby Purée (8–10+ Months)
- Add: ¼ cup mango or pineapple
- Optional: A squeeze of lime (12+ months only)
5. Creamy Banana Watermelon Mix (7–9+ Months)
- Stir in 1 tablespoon mashed avocado or cooked sweet potato for a creamy, filling purée.
Safety & Allergen Tips
- Use seedless watermelon only, or carefully remove all seeds.
- Introduce new foods one at a time, following the 3–5 day wait rule.
- Always supervise babies when eating, especially with new textures.
Please note: The nutritional information provided is an estimate, calculated using an online nutrition calculator.
Nutritional Facts:
(Amount per serving)
Calories: 60 kcal | Fat: 0,2g | Sodium: 1mg | Carbohydrate: 15,2g | Fiber: 1,5g | Sugars: 9,2g | Protein: 0,8g | Potassium: 235mg
Watermelon and Banana Baby Purée – Easy No-Cook Summer Recipe (6+ Months)
Ingredients
- 1 cup seedless watermelon, chopped
- 1 ripe banana, peeled and sliced
Instructions
- Add watermelon and banana to a blender or food processor.
- Blend until smooth and creamy.
- Optional: Strain for younger babies (6–8 months) to remove excess pulp.
- Serve fresh, chilled, or freeze in portions for later.
- Storage Tip: Freeze in BPA-free baby food trays and thaw as needed.
