Baked Sweet Potato Slices (Easy, Healthy & Toddler-Friendly)
If you are looking for a simple, nutritious, and delicious side dish, baked sweet potato slices are a perfect choice. Not only are they naturally sweet and flavorful, but they are also incredibly easy to prepare. Moreover, this recipe requires just a few basic ingredients and minimal effort, making it ideal for busy weeknights, meal prep, or even toddler meals.
Ingredients
- 2 medium sweet potatoes
- 2 tbsp olive oil
- ½ teaspoon salt (adjust to taste)
- Fresh parsley, finely chopped
- Black pepper optional
- Garlic powder optional
- Smoked paprika optional
Instructions
Preheat the Oven
First, preheat your oven to 200°C (400°F). Meanwhile, line a baking tray with parchment paper for easier cleanup.Slice the Sweet Potatoes
Next, wash and peel the sweet potatoes if desired. Then, slice them lengthwise into thin, even slabs. Ideally, aim for slices about ½ cm thick, as this ensures even baking.Season the Slices
After slicing, place the sweet potato slices in a bowl. Drizzle with olive oil and sprinkle with salt. Additionally, you may add optional spices for extra flavor. Toss gently to coat evenly.Arrange on the Tray
Now, spread the slices in a single layer on the baking tray. Importantly, avoid overlapping, since this helps the edges crisp properly.Bake Until Tender
Bake for 20–30 minutes, flipping halfway through. As a result, the slices will become tender inside and lightly golden outside.Finish with Parsley
Finally, remove from the oven and sprinkle with freshly chopped parsley. Serve immediately for best texture and flavor.
Notes
Please note: The nutritional information provided is an estimate, calculated using an online nutrition calculator.
Estimated Nutritional Facts (Per Serving):
Calories: 160 kcal | Carbohydrates: 26g | Fiber: 4g | Fat: 5g | Protein: 2g