Pineapple Baby Purée Recipe
This naturally sweet Pineapple Purée is a refreshing baby food packed with vitamin C, hydration, and tropical flavor. Pineapple can be served as a smooth purée, mixed into yogurt or oatmeal, or offered in safe pieces for baby-led weaning (BLW).
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Baby Food/First Food, purée, Snack
Cuisine Homemade/Baby Friendly
Servings 4 small baby servings
Calories 40 kcal
- 1 cup fresh ripe pineapple chunks
- 3 tbsp water, breast milk, formula, or coconut water (optional for blending)
- banana, optional
- yogurt, optional
- oatmeal, optional
Prepare the PineappleWash, peel, and core the pineapple thoroughly.Cut into small chunks. Steam (Optional)For younger babies or a softer texture:steam pineapple for 3–5 minutesThis can reduce acidity slightly and soften fibers. BlendPlace pineapple into a blender or food processor.Blend until smooth.Add liquid as needed for desired consistency. ServeServe immediately or chill before serving.
Please note: The nutritional information provided is an estimate, calculated using an online nutrition calculator.
Nutritional facts/ Serving
Calories: 40kcal | Carbohydrates: 9 g | Natural Sugars: 7 g | Fiber: 1 g | Protein: 0,3 g