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Plum Baby Food Recipes (6+ Months)

Plum Baby Food Recipes (6+ Months) | Easy, Healthy Purées & Meals

Are you introducing solids and wondering how to use plums for baby food? Plums are a nutritious, naturally sweet fruit perfect for babies 6 months and older. Whether you’re making a simple plum purée or mixing plums with vegetables, fruits, or even chicken, these easy recipes are packed with flavor and baby-safe nutrients.
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Prep Time 5 minutes
Cook Time 7 minutes
Course Baby Food/First Food
Cuisine Homemade/Baby Friendly
Servings 1
Calories 60 kcal

Ingredients
  

  • 2 ripe plums (peeled, pitted)
  • Water, breast milk, or formula (optional)

Instructions
 

  • Steam plums until soft.
  • Blend until smooth. Add liquid to thin if needed.

Notes

Please note: The nutritional information provided is an estimate, calculated using an online nutrition calculator.

Nutritional Facts:

(for a basic plum purée)
Calories: 60 kcal | Total Fat: 0.4g | Carbohydrate: 16g | Fiber: 1.8g | Sugars: 14g | Protein: 1g | Potassium: 208mg