Zucchini Pancakes Recipe – Crispy, Healthy, and Easy
This zucchini pancakes recipe is a simple and delicious way to turn fresh zucchini into crispy, savory pancakes. These homemade zucchini pancakes are golden on the outside, tender on the inside, and perfect for breakfast, lunch, or a healthy snack.Not only is this zucchini pancakes recipe quick and easy to prepare, but it is also a great way to add more vegetables to your daily meals. With just a few basic ingredients like zucchini, eggs, flour, and herbs, you can create a nutritious dish the whole family will enjoy.
½cupall-purpose flour (or oat flour for a healthier option)
2tbsp grated Parmesan cheese (optional)
1garlic clove, minced
½ teaspoonsalt
¼teaspoonblack pepper
½teaspoonbaking powder
2tbspolive oil for frying
Instructions
Prepare the ZucchiniFirst, grate the zucchini using a box grater. Then place the grated zucchini in a clean kitchen towel and squeeze out as much liquid as possible. Removing excess moisture is essential because it helps the pancakes become crispy instead of soggy.
Mix the BatterNext, transfer the drained zucchini to a bowl. Add the eggs, flour, garlic, herbs, Parmesan cheese, salt, pepper, and baking powder. Stir everything together until a thick batter forms.
Heat the PanAfter that, heat olive oil in a large skillet over medium heat.
Cook the PancakesSpoon about 2 tablespoons of batter into the pan for each pancake. Flatten them slightly with the back of a spoon. Cook for 3–4 minutes on each side until golden brown and crispy.
ServeFinally, transfer the pancakes to a paper-towel lined plate and serve warm.For extra flavor and protein, serve them with creamy dips such as chickpea hummus or lentil hummus, which pair beautifully with savory zucchini pancakes.
Notes
Please note: The nutritional information provided is an estimate, calculated using an online nutrition calculator.Nutritional Facts per Pancake:Calories: 70 kcal | Carbohydrates: 7 g | Protein: 3 g | Fat: 3 g | Fiber: 1 g