Cheesy Baked Broccoli and Egg Casserole

Cheesy Baked Broccoli and Egg Casserole – Quick & Comforting Family Meal

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This cheesy broccoli egg casserole is a simple, comforting recipe made with tender broccoli, fluffy eggs, and melted cheese. Perfect for quick lunches or light dinners, this broccoli egg casserole is both nourishing and incredibly easy to prepare.

Ingredients

  • 2 cups broccoli florets
  • 3 eggs
  • 1/2 cup grated cheese (cheddar, mozzarella, or a mild blend)
  • 2 tbsp milk, cream, or plain yogurt
  • 1 tbsp olive oil or melted butter
  • Small pinch of garlic powder (optional)
  • Mild herbs (optional – parsley or chives)
  • Salt & pepper to taste (optional)

Preparation Method

1. Soften the Broccoli

For the best texture, cook the broccoli briefly:

  • Steam or boil for 4–6 minutes
  • Drain thoroughly
  • Roughly chop into bite-sized pieces

This keeps the casserole tender rather than watery.

2. Whisk the Base

In a mixing bowl, combine:

  • Eggs
  • Milk or yogurt
  • Olive oil or butter
  • Cheese
  • Herbs or seasoning (if using)

Whisk until smooth and evenly blended.

3. Assemble the Casserole

Spread the broccoli evenly in a lightly greased baking dish, then pour the egg mixture over the top. Gently shake the dish so the mixture settles between the vegetables.

4. Bake to Perfection

Bake at 180°C (350°F) for about 25 minutes, until:

  • The center is set
  • The edges are lightly golden
  • The top looks softly puffed

5. Rest Before Serving

Allow the casserole to cool for a few minutes before slicing. This helps it firm up and improves texture.

Serving Ideas

This casserole works wonderfully as:

  • A standalone light meal
  • A protein-rich side dish
  • A lunchbox option
  • A brunch addition

For a complete meal, you can pair it with other family favorites like a comforting patisson casserole or crispy homemade potato pancakes for a satisfying combination of textures and flavors.

Easy Variations

To keep things interesting, you can:

  • Add sautéed mushrooms or spinach
  • Mix in diced cooked chicken or turkey
  • Sprinkle extra cheese on top before baking
  • Use feta or ricotta for a softer flavor

Pairing Suggestions

Because the dish is creamy and mild, it pairs nicely with:

  • Light vegetable soups
  • Fresh tomato or cucumber salad
  • Toasted bread or flatbread
  • Roasted potatoes or rice

Quick Kitchen Tips

  • Drain broccoli well to avoid excess moisture
  • Mild cheeses work best for kid-friendly flavor
  • Great for leftovers — reheats beautifully

Frequently Asked Questions (FAQ)

Q: Can I use frozen broccoli for this casserole?
Yes. Simply thaw the broccoli first and drain any excess moisture to prevent a watery casserole.

Q: How do I keep the casserole from becoming watery?
Make sure the broccoli is well-drained after cooking. Excess moisture is the most common cause of a loose texture.

Q: Can I prepare this casserole ahead of time?
Absolutely. You can assemble it and store it covered in the fridge for several hours before baking.

Q: Is this broccoli casserole suitable for toddlers?
Yes. The soft texture and mild flavor are very toddler-friendly. Just ensure broccoli pieces are tender and easy to chew.

Q: Can I add other vegetables?
Definitely. Mushrooms, spinach, zucchini, or even grated carrots work very well.

Q: Can I store leftovers?
Yes. Keep refrigerated in an airtight container for up to 3 days. Reheat gently in the oven or pan.

Cheesy Baked Broccoli and Egg Casserole

Cheesy Baked Broccoli and Egg Casserole – Quick & Comforting Family Meal

This cheesy broccoli egg casserole is a simple, comforting recipe made with tender broccoli, fluffy eggs, and melted cheese. Perfect for quick lunches or light dinners, this broccoli egg casserole is both nourishing and incredibly easy to prepare.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Brunch, Dinner, Main Dish
Cuisine Family-friendly, Vegetarian-friendly
Servings 4 servings
Calories 200 kcal

Ingredients
  

  • 2 cups broccoli florets
  • 3 eggs
  • ½ cup grated cheese (cheddar, mozzarella, or a mild blend)
  • 2 tbsp milk, cream, or plain yogurt
  • 1 tbsp olive oil or melted butter
  • Small pinch of garlic powder (optional)
  • Mild herbs (optional – parsley or chives)
  • Salt & pepper to taste (optional)

Instructions
 

  • Soften the Broccoli

    For the best texture, cook the broccoli briefly:
    This keeps the casserole tender rather than watery.
    Steam or boil for 4–6 minutesDrain thoroughlyRoughly chop into bite-sized pieces
  • Whisk the Base

    In a mixing bowl, combine:
    Whisk until smooth and evenly blended.
    Eggs
    Milk or yogurt
    Olive oil or butter
    Cheese
    Herbs or seasoning (if using)
  • Assemble the Casserole

    Spread the broccoli evenly in a lightly greased baking dish, then pour the egg mixture over the top. Gently shake the dish so the mixture settles between the vegetables.
  • Bake to Perfection

    Bake at 180°C (350°F) for about 25 minutes, until:
    The center is set
    The edges are lightly golden
    The top looks softly puffed
  • Rest Before Serving

    Allow the casserole to cool for a few minutes before slicing. This helps it firm up and improves texture.

Notes

Please note: The nutritional information provided is an estimate, calculated using an online nutrition calculator.

Nutritional Facts (Per Serving):

Calories: 200 kcal | Protein: 12–14 g | Fat: 13–15 g | Carbohydrates: 5–7 g | Fiber: 2 g
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